Exercise Groups

Sometimes, the best part of exercise is community. Whether you’re looking to box, sing, try out a downward dog, or more, we’ve got local exercise and wellness classes for you.

This all-inclusive resource is brought to you by PMD Alliance, but it is community-powered. Help us keep group info up to date so that we all can find ways to keep moving together! If you see missing or outdated info, contact us!

Alabama

Anniston

Rock Steady

YMCA of Calhoun County
29 E. 14th St.
Anniston, Alabama 36201
Tuesdays & Thursdays from 11:00 AM to 12:30 PM
Ann Angell - 256-238-9622
Mary Margaret Scalici - 205-746-0061
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
$40 assessment fee includes gloves!. $25 per month members, $35 non-members.

Birmingham

PD Fight Club

Juarez Boxing
1630 Crestwood Blvd
Birmingham, Alabama 35210
Contat for Days & Times
Martin Juarez - 205-370-8992
Visit Primary Website
Visit Secondary Website

Birmingham

Dance for PD

Lakeshore Foundation
4000 Ridgeway Dr.
Birmingham, Alabama 35209
Mondays from 12:00 PM to 1:00 PM
Teri Weksler
Mary Margaret Scalici - 205-746-0061
Visit Primary Website
Open in order of priority to: Lakeshore members with PD, non-members with PD, and Lakeshore members with other neurological disease. Caretakers welcome

Alaska

Anchorage

Dance for PD

Alaska Dance Theater
550 E. 33rd Ave.
Anchorage, Alaska 99503
Tuesdays from 1:00 PM to 2:00 PM
Carolyn Lassiter - 907-277-9591
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Anchorage

Rock Steady

Rock Steady Anchorage
3934 Spenard Rd.
Anchorage, Alaska 99517
Contact for Days & Times
Bonnie Murphy - 907-229-7652
Visit Primary Website
Contact provider for pricing.

Anchorage

Yoga

Alaska Dance Theater
550 E. 33rd Ave.
Anchorage, Alaska 99503
Tuesdays from 1:30 PM to 2:45 PM
Rocky Plotnick - 907-321-7625
Visit Primary Website
Contact provider for pricing.

Arizona

Chandler

Rock Steady

John Allen's Personal Training
2915 S. Alma School Rd. #8
Chandler, Arizona 85286
Tuesdays & Thursdays from 11:30 AM to 1:00 PM
Lisa Rast - 480-216-1787
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Flagstaff

LVST LOUD Clinic

Northern Arizona University (NAU) Speech-Language-Hearing Clinic; Building 66, Room 339
208 E. Pine Knoll Dr.
Flagstaff, Arizona 86011
Contact for Days & Times
Kim Farinella - 928-523-8110
Available on-site or online.

Flagstaff

Dance for PD

Flagstaff Aerial Arts Studio
401 W. Santa Fe Ave. No. 2
Flagstaff, Arizona 86001
Monday from 10:30 AM to 11:30 AM
Gina Darlington
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Arkansas

El Dorado

Rock Steady

Healthworks Fitness Center
304 N. Madison
El Dorado, Arkansas 71730
Contact for Days & Times
Rhonda Sayers - 870-862-5442
Visit Primary Website
Contact provider for pricing.

Fayetteville

LSVT

University of Arkansas for Medical Sciences (UAMS) Northwest Outpatient Therapy Clinic
1125 North College
Fayetteville, Arkansas 72703
Contact for Days & Times
Nathan Jowers - 479-713-8630
Angela Holland - 479-713-8630
Rebecca Torres - 479-713-8630
Contact provider for pricing.

Harrison

Rock Steady

Take Charge Wellness Center
123 E Bower
Harrison, Arkansas 72601
Contact for Days & Times
Charles Cantrell - 830-577-9617
Visit Primary Website
Contact provider for pricing.

California - Central/Northern California

Auburn

Rock Steady

Contact to participate
Contact for Days & Times
Christopher Lovelace - 530-888-4554
Visit Primary Website
Contact provider for pricing.

Belmont

Rock Steady

Contact to participate
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, & Saturdays from 10:30 AM to 12:00 PM
Freddy Silva - 415-385-5668
Visit Primary Website
Visit Secondary Website
$75 advance assessment; $150 month unlimited classes

Belmont

Rock Steady

Contact to participate
Mondays from 1:30 PM to 3:00 PM
Freddy Silva - 415-385-5668
Visit Primary Website
Visit Secondary Website
$75 advance assessment; $150 month unlimited classes

California - Southern California

Agoura Hills

Neuroboxing

Agoura Fitness
28716 Roadside Dr.
Agoura Hills, California 91301
Various Levels & Days
Visit Primary Website
Contact provider for pricing.

Anaheim

Rock Steady

Contact to participate
Tuesdays and Thursdays from 1:00 PM to 2:30 PM
Connie Anderson - 714-315-2025
Visit Primary Website

Anaheim

Rock Steady

Contact to participate
Tuesdays & Thursdays from 1:00 PM to 2:30 PM
Connie Anderson - 714-315-2025
Visit Primary Website
Contact provider for pricing.

Colorado

Arvada

Parkinson Network

Susan M. Duncan YMCA
6350 Eldridge St.
Arvada, Colorado 80003
Tuesdays from 11:15 AM to 12:00 PM
Susan Duncan YMCA - 303-422-4977
Visit Primary Website
Group is not funded by, or affiliated with PAR.Free for Silver Sneakers, YMCA fee $50

Arvada

Power Punch Parkinson's Boxing

Apex Center Fitzmorris Recreation Center
6340 Independence St.
Arvada, Colorado 80005
Tuesdays from 1:00 PM to 2:00 PM
Parkinson Rockies
Visit Primary Website
Email to register or for more information

Arvada

Parkinson's Fitness

Community Recreation Center of Apex
6842 Wadsworth Blvd.
Arvada, Colorado 80003
Fridays from 1:30 PM to 2:30 PM
Apex - 303-425-9583
Parkinson Rockies
Visit Primary Website
Group is not funded by, or affiliated with PAR. $4.25 per class, Free for Exercard or Silver Sneakers

Connecticut

Avon

Tai Chi

The Residence at Brookside
117 Simsbury Rd.
Avon, Connecticut 06001
Tuesdays at 10:30 AM
Residence at Brookside - 860-284-5000
APDA Connecticut - 860-248-9200
Visit Primary Website
Contact provider for pricing.

Avon

Tai Chi

The Residence at Brookside
117 Simsbury Rd.
Avon, Connecticut 06001
Thursdays at 1:30 PM
Residence at Brookside - 860-284-5000
APDA Connecticut - 860-248-9200
Visit Primary Website
Contact provider for pricing.

Branford

Beat PD Today

Armazem Fusion Fitness
45 NE Industrial Rd.
Branford, Connecticut 06405
On Hiatus
Beat PD Today - 860-918-9594
Visit Primary Website
Contact provider for pricing.

Delaware

Dover

Rock Steady

RSB Delmarva
1510 E. Lebanon Road
Dover, Delaware 19901
Contact for Days & Times
Nancy Hawkins Rigg - 302-423-1816
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 3 and 4

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 11:00 AM to 12:15 PM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 1 and 2

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 9:30 AM to 10:45 AM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Florida

Altamonte Springs

Rock Steady - Black

CORE
1191 Commerce Park Dr.
Altamonte Springs, Florida 32714
Mondays, Wednesdays, & Thursdays from 5:45 PM to 7:00 PM
Matthew Icenogle - 407-951-8936
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Altamonte Springs

Rock Steady - Black

CORE
1191 Commerce Park Dr.
Altamonte Springs, Florida 32714
Mondays, Wednesdays, Thursdays, & Fridays from 2:15 PM to 3:30 PM
Matthew Icenogle - 407-951-8936
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Altamonte Springs

Rock Steady - Blue

CORE
1191 Commerce Park Dr.
Altamonte Springs, Florida 32714
Mondays, Wednesdays & Thursdays from 1:00 PM to 2:15 PM
Matthew Icenogle - 407-951-8936
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Georgia

Alpharetta

Adaptive Line Dancing

Ed Isakson/Alpharetta Family YMCA
3655 Preston Ridge Rd
Alpharetta, Georgia 30005
Tuesdays at 10:00 AM
Wendy Haggerty - 508-843-9887
PD Gladiators Fitness Network - 770-450-0792
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. First class is no cost. New participants can receive a no cost trial pass before committing to a membership

Alpharetta

Adaptive Line Dancing

Alpharetta Adult Activity Center
13450 Cogburn Rd
Alpharetta, Georgia 30004
Thursdays at 10:00 AM
PD Gladiators Fitness Network - 770-450-0792
Wendy Haggerty - 508-843-9887
Visit Primary Website
Visit Secondary Website

Alpharetta

PD Movement

Ed Isakson/Alpharetta Family YMCA
3655 Preston Ridge Rd
Alpharetta, Georgia 30005
Wednesdays from 1:00 PM to 1:45 PM
Wendy Haggerty - 508-843-9887
PD Gladiators Fitness Network - 770-450-0792
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. First class is no cost. New participants can receive a trial pass before committing to a membership

Hawaii

Hilo

Exercise Class

Hilo YMCA
300 W. Lanikaula St.
Hilo, Hawaii 96720
On Hiatus
Visit Primary Website
Contact provider for pricing.

Hilo

Rock Steady

Waiakea Recreation Center
1634 Kamehameha Ave.
Hilo, Hawaii 96720
Mondays, Wednesdays, & Fridays from 8:30 AM to 9:30 AM
Marlene Goodwin - 808-657-4466
Visit Primary Website
Contact Marlene for more information.

Honolulu

Exercise Class

Kaimuki-Waialae YMCA
4835 Kilauea Ave
Honolulu, Hawaii 96816
Thursdays from 11:45 AM to 12:45 PM
Visit Primary Website
Contact provider for pricing.

Idaho

Boise

Dance for PD

Ballet Idaho
501 S. 8th St.
Boise, Idaho 83702
Mondays from 1:30 PM to 2:30 PM
Liz Keller - 832-594-7887
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Boise

Wellness Passport

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Mondays & Tuesdays from 1:00 PM to 2:00 PM
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Boise

Delay the Disease - All Levels

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Mondays, Wednesdays, & Fridays from 9:45 AM to 10:45 AM
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Illinois

Alton

Rock Steady

Alton at SSP Wellness
2603 N. Rodgers
Alton, Illinois 62002
Contact for Days & Times
Dustin Heiser - 618-465-3298 x109
Visit Primary Website
Contact provider for pricing.

Arlington Heights

Exercise Class

Lutheran Home
800 W. Oakton St.
Arlington Heights, Illinois 60005
Contact for Days & Times
Kasia - 847-754-3609
Visit Primary Website
$75 fee for 12 weeks, Care partners are encouraged to attend at no cost

Aurora

Rock Steady

Rush Copley Healthpex
1900 Ogden Ave
Aurora, Illinois 60504
Contact for Days & Times
Christine Weincek - 630-978-6280
Visit Primary Website
Contact provider for pricing.

Indiana

Anderson

Rock Steady

Community Hospital Anderson
182 W. 300N
Anderson, Indiana 46011
Contact for Days & Times
Marianne Spangler - 765-298-1772
Visit Primary Website
Contact provider for pricing.

Angola

The Climb

Cameron Hospital
416 E. Maumee St.
Angola, Indiana 46703
Mondays & Wednesdays from 3:30 PM to 4:30 PM
Joell - 260-667-5163
Visit Primary Website
Visit Secondary Website
$50 per month. Classes resume July 23, 2021

Angola

Rock Steady

YMCA of Steuben County
500 E. Harcourt Rd.
Angola, Indiana 46703
Contact for Days & Times
Ryan Sheets - 260-668-3607
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Iowa

Algona

Delay the Disease

Algona Family YMCA
2101 E. McGregor
Algona, Iowa 50511
Tuesdays from 1:00 PM to 2:00 PM
Jen Carr - 515-295-7701
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Algona

Delay the Disease

Algona Family YMCA
2101 E. McGregor
Algona, Iowa 50511
Tuesdays from 1:00 PM to 2:00 PM
Jen Carr - 515-295-7701
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Ames

Singing

First Baptist Church
200 Lynn Ave.
Ames, Iowa 50014
Check Website for Days & Times
Elizabeth Stegemoller - 515-294-5966
Visit Primary Website
Visit Tertiary Website
Contact provider for pricing.

Kansas

Abilene

LSVT

Abilene Physical Therapy and Sports Rehab
103 NW 15th St.
Abilene, Kansas 67410
Contact for more information
Adam Burns - 785-263-3646
Visit Primary Website
Contact provider for pricing.

Derby

LSVT BIG and LOUD

Advanced PT College Derby
608 N Mulberry
Derby, Kansas 67037
Contact for more information
Visit Primary Website
Contact provider for pricing.

Hutchinson

LSVT BIG

Advanced PT Hutchinson
2803 N. Lorraine, Suite F
Hutchinson, Kansas 67502
Contact for more information
Visit Primary Website
Contact provider for pricing.

Kentucky

Bardstown

Rock Steady

First Christian Church
175 E John Rowan Blvd
Bardstown, Kentucky 40004
Contact for Days & Times
Jane Swarts - 502-350-4458
Visit Primary Website
Contact provider for pricing.

Bowling Green

Rock Steady

Live Active
1249 US 31W Bypass
Bowling Green, Kentucky 42101
Contact for Days & Times
Jill Steffey - 270-799-3667
Visit Primary Website
Contact provider for pricing.

Buckner

Pedaling for PD

Oldham County Family YMCA
20 Quality Place
Buckner, Kentucky 40010
Contact for Days & Times
Kelly Royster - 502-222-9358
Visit Primary Website
Contact provider for pricing.

Louisiana

Baton Rouge

LSVT BIG and LOUD

Sage Outpatient
8313 Picardy Ave.
Baton Rouge, Louisiana 70809
Fridays from 12:00 PM to 1:00 PM
Btittany Walker - 225-906-4097
Visit Primary Website
Contact provider for pricing.

Baton Rouge

Tai Chi

Contact to participate

Jan Hondzinski - 225-578-9144
Visit Primary Website
Contact provider for pricing.

Baton Rouge

Dance for PD

St. Paul's Lutheran Church
2021 Tara Blvd.
Baton Rouge, Louisiana 70806
Thursdays from 9:00 AM to 10:15 AM
Susan Perlis - 225-338-0804
Carmen Higgins - 225-936-1569
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Maine

Auburn

Rock Steady

Central Maine Community College
1250 Turner St
Auburn, Maine 04210
Contact for Days & Times
Kelly LaCroix - 207-576-1529
Visit Primary Website
Contact provider for pricing.

Belfast

Dance for PD

Hutchinson Center
80 Belmont Ave
Belfast, Maine 04915
Contact for Schedule
Katie Tranzillo - 203-915-9371
Visit Primary Website
Contact provider for pricing.

Brunswick

Exercise Program

Brunswick Landing YMCA
24 Venture Ave.
Brunswick, Maine 04011
Wednesdays at 10:00 AM
Visit Primary Website
Contact provider for pricing.

Maryland

Annapolis

Rock Steady

Rock Steady Boxing Annapolis
205 Ridgely Ave
Annapolis, Maryland 21401
Contact for Days & Times
David Fletcher - 443-994-1251
Visit Primary Website
Contact provider for pricing.

Arnold

Pedaling for PD

Arnold YMCA
1209 Ritchie Hwy
Arnold, Maryland 21012
Contact for Days & Times
Brian Hauer - 410-544-2525
Visit Primary Website
Contact provider for pricing.

Baltimore

Rock Steady - High Intensity

Coppermine Fieldhouse
1400 Coppermine Terrace
Baltimore, Maryland 21209
Mondays & Wednesdays from 5:00 PM to 6:15 PM
Patricia Wessels - 443-873-0040
Visit Primary Website
Visit Secondary Website
All classes cancelled until further notice due to COVID

Massachusetts

Andover

Rock Steady

Merrimack Valley YMCA
165 Haverhill Street
Andover, Massachusetts 01810
Check Website for Days & Times
Cara Green - 978-685-3541
Joe Caruso - 978-685-3541 x 113
Visit Primary Website
Contact provider for pricing.

Arlington

Moving Easy - Tai Chi

The Arlington Center
369 Mass Ave.
Arlington, Massachusetts 02474
Wednesdays from 11:30 AM to 12:30 PM
Jane Arsham - 339-707-0277
Visit Primary Website
Visit Secondary Website
$96 for 8 weeks. Care Partners are encouraged to attend for no cost..

Ashland

Exercise Class

Ashland Senior Center
162 W. Union St.
Ashland, Massachusetts 01721
Contact for Days & Times
Joanne Duffy - 508-881-0140 x1
Visit Primary Website
Contact provider for pricing.

Michigan

Ann Arbor

Pedaling for PD and Tai Chi

Ann Arbor YMCA
400 W. Washington St.
Ann Arbor, Michigan 48103
Check Website for Days & Times
Ann Brennan - 734-661-8034
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Ann Arbor

Music Therapy

Interfaith Center for Spiritual Growth
704 Airport Blvd., Suite 1AA
Ann Arbor, Michigan 48108
Tuesdays at 2:00 PM
Cyndi Benkelman - 734-905-7475
Diane Woods - 734-646-9420
Michigan Parkisnon Foundation - 248-433-1011
Visit Primary Website
Contact provider for pricing.

Ann Arbor

Parkinson's Movement and Dance Class

Turner Senior Resource Center
2401 Plymouth Rd.
Ann Arbor, Michigan 48105
Wednesdays from 3:00 PM to 4:00 PM
Rachel Dewees - 734-998-9350
Visit Primary Website
Contact provider for pricing.

Minnesota

Alexandria

Rock Steady

Nelson Wellness Center
4403 Pioneer Rd. SE
Alexandria, Minnesota 56308
Contact for Days & Times
Alice Schmitz - 320-759-4614
Mark Royce - 651-204-0560
Kayla Rose - 320-759-4614
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Andover

PD-Inclusive Classes

Andover YMCA
15200 Hanson Blvd.
Andover, Minnesota 55304
Contact for Days & Times
Visit Primary Website
Suggested donation $3 individual, $5 per family/friend group

Brainerd

Rock Steady

TakeDown Gym
17192 State Highway 371
Brainerd, Minnesota 56401
Contact for Days & Times
Joe Ciardelli - 218-454-1770
Visit Primary Website
$2 for nonmember, $1 for member

Mississippi

Columbus

PWR! Moves

Frank P. Phillips Memorial YMCA
602 2nd Avenue North
Columbus, Mississippi 39701

Joy Garrison - 662-425-1548
Visit Primary Website
Contact provider for pricing.

Columbus

Rock Steady

Frank P. Phillips Memorial YMCA
602 2nd Avenue North
Columbus, Mississippi 39701
Tuesdays & Thursdays from 9:30 AM to 10:30 AM
Salem Gibson - 662-889-6937
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Columbus

Aquatic Exercise

Downtown YMCA
602 2nd Ave. North
Columbus, Mississippi 39701
Tuesdays & Thursdays at 8:30 AM
Salem Gibson - 662-328-7696
Visit Primary Website
Contact provider for pricing.

Missouri

Ballwin

Cardio & Strength: Level 2

The Pointe at Ballwin Commons
1 Ballwin Commons Circle
Ballwin, Missouri 63021
Thursdays at 1:15 PM
Michelle Valenti - 636-778-3377
Visit Primary Website
Contact provider for pricing.

Branson West

Exercise Class

One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Thursdays at 11:00 AM
Cindy Gortmaker - 417-272-8400
Visit Primary Website
Contact provider for pricing.

Branson West

Rock Steady; Parkinson Exercise Class

One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Contact for Days & Times
Cindy Gortmaker - 417-272-8400
Visit Primary Website
Contact provider for pricing.

Montana

Billings

Dance for PD

Westpark Village Health and Rehabilitation Center
2351 Solomon Ave
Billings, Montana 59108
Thursdays at 2:00 PM
Sharon Forman - 406-690-2989
Visit Primary Website
Contact provider for pricing.

Billings

Rock Steady

1780 Shiloh Rd
1780 Shiloh Rd
Billings, Montana 59106
Contact for Days & Times
Jonathan Waterfall - 406-670-0148
Visit Primary Website
Contact provider for pricing.

Bozeman

Rock Steady

Prime Performance & Physio
253 Village Center
Bozeman, Montana 59718
Mondays, Wednesdays, & Fridays from 1:30 PM to 3:00 PM
Norm Dreyer - 406-587-4178
Visit Primary Website
Contact provider for pricing.

Nebraska

Adams

Delay the Disease

Gold Crest Retirement Center
202 Levi Ln
Adams, Nebraska 68301
Wednesdays from 4:15 PM to 5:30 PM
Jodie Harms - 402-988-7115
Parkinson's Nebraska - 402-715-4707
Visit Primary Website
Due to COVID, contact provider to confirm the class is meeting.

Aurora

Delay the Disease

Memorial Hospital Conference Room
1423 7th St
Aurora, Nebraska 68818
Thursdays from 10:30 AM to 11:30 AM
Brad Bangs - 402-694-8254
Visit Primary Website
Contact provider for pricing.

Beatrice

Movement Improvement

Beatrice Mary YMCA
1801 Scott St
Beatrice, Nebraska 68310
Tuesdays & Thursdays at 11:15 AM
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Nevada

Carson City

Rock Steady - Level 2

Tazmanian Boxing Club
3737 North Carson St.
Carson City, Nevada 89502
Mondays & Wednesdays from 4:00 PM to 5:00 PM
Cisco Rodriguez - 775-722-1752
Visit Primary Website
Contact provider for pricing.

Carson City

Rock Steady - All Levels

Tazmanian Boxing Club
3737 North Carson St.
Carson City, Nevada 89502
Fridays from 3:30 PM to 5:00 PM
Cisco Rodriguez - 775-722-1752
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Carson City

Rock Steady - Level 1

Tazmanian Boxing Club
3737 North Carson St.
Carson City, Nevada 89502
Mondays & Wednesdays from 3:00 PM to 4:00 PM
Cisco Rodriguez - 775-722-1752
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

New Hampshire

Brentwood

Boxing

Rockingham County Nursing Home - Hilton Auditorium
117 North Rd.
Brentwood, New Hampshire 03833
Contact for Days & Times
NW Rehab - 603-501-5519
Marshall Moore
Visit Primary Website
Contact provider to pricing.

Concord

Rock Steady - Levels 1 and 2

The Training Station
200 Elm St
Concord, New Hampshire 03101
Fridays from 10:15 AM to 11:45 AM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to confirm status and to enroll

Concord

Rock Steady - Levels 3 and 4

The Training Station
200 Elm St
Concord, New Hampshire 03101
Fridays from 1:00 PM to 2:30 PM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to confirm status and to enroll

New Jersey

Basking Ridge

Delay the Disease

Somerset Hills YMCA
140 Mount Airy Rd
Basking Ridge, New Jersey 07092
Contact for Days & Times
Lynne Applebaum - 908-766-7898
Visit Primary Website
Contact provider for pricing.

Bradley Beach

Rock Steady - Level 3 and 4

Bradley Beach Rec
39 Main St
Bradley Beach, New Jersey 07720
Tuesdays, Thursdays, & Saturdays from 2:15 PM to 3:15 PM
Shawn Heeter - 732-455-2280
Visit Primary Website
Contact provider for pricing.

Bradley Beach

Rock Steady - Level 1 and 2

Bradley Beach Rec
39 Main St
Bradley Beach, New Jersey 07720
Tuesdays, Thursdays, & Saturdays from 12:30 PM to 2:00 PM
Shawn Heeter - 732-455-2280
Visit Primary Website
Contact provider for pricing.

New Mexico

Albuquerque

Speak Out and LOUD Crowd

Lovelace UNM Outpatient Rehabilitation
505 Elm Street NE
Albuquerque, New Mexico 87102
Contact for Days & Times
Visit Primary Website
Call for more information. Contact provider for pricing.

Albuquerque

PMD Alliance Get Out!

Slice Pizza
9904 Montgomery Blvd. NE
Albuquerque, New Mexico 87111
2nd Tuesday from 1:00 PM to 2:30 PM
Contact provider for pricing.

Albuquerque

SAYGO (Steady As You Go) Balance Class

Mindy Caplan Personal Trainer
6301 Forest Hills Dr. NE
Albuquerque, New Mexico 87109
Tuesdays & Thursdays from 11:00 AM to 11:30 AM
Visit Primary Website
Contact provider for pricing.

New York

Albany

Dance beyond Parkisnon's

Cicotti Center
30 Aviation Rd
Albany, New York 12205
Tuesdays from 1:30 PM to 2:30 PM
Rachelle Smith-Stallman

Albany

Yoga

Honest Weight Coop
100 Watervliet Ave.
Albany, New York 12206
Thursdays at 11:45 AM
Deb Foss - 518-944-9858
Visit Primary Website
Contact for status

Albany

Boxing

Schott's Boxing
21 Vatrano Rd.
Albany, New York 12205
Fridays at 10:00 AM
Mark Burek - 518-428-0056
Jud Eson
Schott's - 518-641-9064
Visit Primary Website
Visit Secondary Website
Contact for status

North Carolina

Aberdeen

Rock Steady - Blue Team

Pinehurst
SPARTC 318 Fields Drive
Aberdeen, North Carolina 28315
Tuesdays & Thursdays from 3:00 PM to 4:30 PM
Dr. Laura Beck, PT, DPT, NCS - 910-420-0772
PAC - 866-903-7275
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Aberdeen

Rock Steady - Red Team

Pinehurst
SPARTC 318 Fields Drive
Aberdeen, North Carolina 28315
Tuesdays & Thursdays from 1:00 PM to 2:30 PM
Dr. Laura Beck, PT, DPT, NCS - 910-420-0772
PAC - 866-903-7275
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Aberdeen

Rock Steady

Pinehurst
SPARTC 318 Fields Drive
Aberdeen, North Carolina 28315
Sundays from 2:00 PM to 3:30 PM
Dr. Laura Beck, PT, DPT, NCS - 910-420-0772
PAC - 866-903-7275
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

North Dakota

Bismarck

PWR! Moves (Chair)

Missouri Valley Family YMCA
1608 N. Washington St.
Bismarck, North Dakota 58501
Wednesdays & Fridays from 2:15 PM to 3:00 PM
McKaela Larson - 701-751-9715
Visit Primary Website
Contact provider for pricing.

Bismarck

Rock Steady

Missouri Valley Family YMCA
1608 N. Washington St.
Bismarck, North Dakota 58501
Check Website for Days & Times
Taija Bohn - 701-751-9804
Visit Primary Website
Contact provider for pricing.

Bismarck

PWR! Circuit

Missouri Valley Family YMCA
1608 N. Washington St.
Bismarck, North Dakota 58501
Wednesdays & Fridays from 1:15 PM to 2:00 PM
McKaela Larson - 701-751-9715
Visit Primary Website
Contact provider for pricing.

Ohio

Akron

Delay the Disease

Bath Wellness Center
4125 Medina Rd.
Akron, Ohio 44333
Contact for Days & Times
Tracey Frebis - 330-869-6014
Visit Primary Website
Contact provider for pricing.

Akron

Delay the Disease

Cleveland Clinic - Akron General
1 Akron General Ave.
Akron, Ohio 44307
Wednesdays from 3:00 PM to 4:00 PM
Cleveland Clinic - 330-945-3150
Ohio Parkinson's Fdtn NE - 800-630-3193
Visit Primary Website
Contact provider for pricing.

Akron

Bodies in Motion (Dance)

Shaw JCC Akron
750 White Pond Dr.
Akron, Ohio 44320
Sundays from 2:00 PM to 3:15 PM
JCC - 330-867-7850
Visit Primary Website
Contact provider for pricing.

Oklahoma

Ardmore

Balance and Strength

Ardmore Family YMCA
920 1th Ave. NW
Ardmore, Oklahoma 73401
Fridays at 10:15 AM
Visit Primary Website
Contact provider for pricing.

Bartlesville

PWR! Moves

ElderCare
1223 Swan Dr.
Bartlesville, Oklahoma 74006
Tuesdays & Thursdays at 11:15 AM
Josh Lindblom - 918-766-0391
Parkisnon Fdtn Oklahoma - 918-574-8499
Visit Primary Website
Contact provider for pricing.

Edmond

Rock Steady

Body Language Gym
17200 North May, Suite 600
Edmond, Oklahoma 73012
Wednesdays from 11:30 AM to 12:30 PM
Kristen Phelps - 405-568-9761
Gym - 405-285-4876
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Oregon

Ashland

Rock Steady

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Wednesdays from 1:30 PM to 2:40 PM
Maria Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Ashland

PD Cycling

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Mondays & Fridays from 1:30 PM to 2:30 PM
Maria Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Ashland

Dance for PD

Mountain Meadows campus
857 Mountain Meadows Dr
Ashland, Oregon 97520
Fridays at 10:30 AM
Vanessa Newman - 541-625-9305
Visit Primary Website
Contact provider for pricing.

Pennsylvania

Abington

Dance for PD

Abington YMCA
1073 Old York Road
Abington, Pennsylvania 19001
Mondays from 2:15 PM to 3:30 PM
Wendy Lewis - 215-710-6861
Visit Primary Website
Visit Secondary Website
Sponsored by Parkinson Council. $75 for a class card (valid for 6 months), No cost for care partners

Aliquippa

Delay the Disease

Beaver Elder Care and Rehab Center
616 Golf Course Rd.
Aliquippa, Pennsylvania 15001
Contact for Days & Times
Beaverton - 724-375-0345
Visit Primary Website
Contact to confirm times and days

Allentown

Dance for PD

Cedar Crest College - Steinbright Dance Studio
100 College Dr.
Allentown, Pennsylvania 18104
Wednesdays from 11:00 AM to 12:00 PM
Corrie Cowart - 201-401-5494
Visit Primary Website
Contact provider for pricing.

Rhode Island

Barrington

Pedaling for PD

Bayside YMCA
70 West St.
Barrington, Rhode Island 02806
Mondays Wednesdays & Fridays at 12:30 PM
Sarah Srock - 401-245-2444
APDA - 800-651-8466
Visit Primary Website
No cost for members; $68 for nonmembers

Bristol

Boxing

ICON
15 Gooding Ave.
Bristol, Rhode Island 02809
Thursdays & Saturdays from 11:15 AM to 12:15 PM
Jesse Ameralo - 401-253-3539
APDA - 800-651-8466
Visit Primary Website
Contact provider for pricing.

Bristol

Boxing

ICON
15 Gooding Ave.
Bristol, Rhode Island 02809
Tuesdays from 12:30 PM to 1:30 PM
Jesse Ameralo - 401-253-3539
APDA - 800-651-8466
Visit Primary Website
Contact provider for pricing.

South Carolina

Aiken

Rock Steady

South Aiken Physical Therapy
943 Pine Log Road
Aiken, South Carolina 29803
Contact for Days & Times
Carolyn McCoy - 803-649-9797
Visit Primary Website
Contact provider for pricing.

Anderson

Move It or Lose It

Anderson YMCA
201 E. Reed Rd
Anderson, South Carolina 29621
Mondays from 1:00 PM to 1:45 PM
Chad Alewine - 864-716-6260
Visit Primary Website
Class begins February 2022. Contact to confirm. Free for members, $3 for non-members.

Anderson

Move It or Lose It

Anderson YMCA
201 E. Reed Rd
Anderson, South Carolina 29621
Tuesdays from 1:00 PM to 1:45 PM
Chad Alewine - 864-716-6260
Visit Primary Website
Free for members, $3 for non-members.

South Dakota

Aberdeen

LSVT BIG and LOUD

Avera St. Luke's Hospital
305 S State Street
Aberdeen, South Dakota 57401
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Armour

LSVT BIG

Prairie Health Clinic
708 8th St
Armour, South Dakota 57313
Contact for Days & Times
Michelle Kemnitz* - 605-995-6370
Visit Primary Website
Michelle also works out of Pierre

Brookings

LSVT BIG and LOUD

Brookings Health Systems
300 22nd Avenue
Brookings, South Dakota 57006
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Tennessee

Chattanooga

Pedaling for PD

North River YMCA
4138 Hixson Pike
Chattanooga, Tennessee 37415
Various Days & Times
Megan Vermeer - 423-877-3517
Visit Primary Website
No cost to YMCA Members, otherwise $60 per month

Chattanooga

Rock Steady

North River YMCA
4138 Hixson Pike
Chattanooga, Tennessee 37415
Contact for Days & Times
Meghan Johnson - 423-877-3517
Visit Primary Website
Contact provider for pricing.

Cleveland

Pedaling for PD

Cleveland Family YMCA
220 Urbane Rd. NE
Cleveland, Tennessee 37312
Various Days & Times
Megan Vermeer - 423-877-3517
Visit Primary Website
No cost to YMCA Members, otherwise $60 per month

Texas

Arlington

Pedaling for PD

North YMCA
1005 Skyline Dr
Arlington, Texas 76011
Mondays Wednesdays & Fridays from 10:15 AM to 11:15 AM
Cory Brazeal - 817-548-9622
Melissa Gross - 817-548-9622
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Austin

Dance for PD

Unity Church of the Hills - Unity Oakes, Rm 201
9905 Anderson Mill Rd
Austin, Texas 78750
Wednesdays from 1:30 PM to 2:30 PM
Nancy Bain - 512-940-0148
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Austin

Strength & Balance

Unity Church of the Hills - Unity Oakes, Rm 201
9905 Anderson Mill Rd.
Austin, Texas 78750
Mondays from 10:30 AM to 11:30 AM
Nancy Bain - 512-940-0148
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Utah

Bountiful

Rock Steady

Wasatch Front
155 W 500 S, #1A
Bountiful, Utah 84010
Tuesdays & Thursdays at 11:00 AM
Sherri Bickley - 913-488-6823
Visit Primary Website
Contact provider for pricing.

Cedar City

Rock Steady

Snap Fitness
145 North Main Street
Cedar City, Utah 84720
Mondays & Wednesdays from 12:30 PM to 2:00 PM
Dan Dail - 435-463-7285
Visit Primary Website
Contact provider for pricing.

Cedar City

Rock Steady

Snap Fitness
145 North Main Street
Cedar City, Utah 84720
Mondays Wednesdays & Fridays from 11:00 AM to 12:30 PM
Dan Dail - 435-463-7285
Visit Primary Website
Contact provider for pricing.

Vermont

Castleton

Exercise Program

Vermont Sports Medicine Center
85 Route 4A West
Castleton, Vermont 05735
Contact for Days & Times
Maureen Gibeault - 802-775-1300
Visit Primary Website
Contact provider for pricing.

Killington

Exercise Program

Vermont Sports Medicine Center
3902 Killington Road
Killington, Vermont 05751
Contact for Days & Times
Maureen Gibeault - 802-775-1300
Cheryl Blekis - 802-247-6270
Visit Primary Website
Contact provider for pricing.

Lyndonville

Rock Steady

Main Street Gym - Boxing Studio
101 Main St.
Lyndonville, Vermont 05851
Contact for days & times
Joe Allard - 802-535-4520
Visit Primary Website
Contact provider for pricing.

Virginia

Alexandria

Climbing

Sportrock Climbing Center
5308 Eisenhower Ave.
Alexandria, Virginia 22304
Fridays from 10:00 AM to 11:00 AM
PFNCA - 301-844-6510
Visit Primary Website
Contact provider for pricing.

Alexandria

Exercise Class

Onelife Fitness
305 Hoofs Run Dr
Alexandria, Virginia 22314
Wednesdays from 1:00 PM to 2:00 PM
Visit Primary Website
Contact provider for pricing.

Arlington

Exercise Class

Cherrydale Baptist Church
3910 Lorcom Ln.
Arlington, Virginia 22207
Tuesdays & Thursdays from 11:00 AM to 12:00 PM
Visit Primary Website
Contact provider for pricing.

Washington

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Tuesdays from 1:30 PM to 1:30 PM
Tammy Rigsby - 509- 703-7827
Visit Primary Website
Contact provider for pricing.

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Fridays from 1:30 PM to 3:00 PM
Tammy Rigsby - 509- 703-7827
Visit Primary Website
Contact provider for pricing.

Anacortes

SongShine Vocal Strengthening

Anacortes Senior Center - Sunshine Room
1701 22nd St.
Anacortes, Washington 98221
Tuesdays at 12:15 PM
Miriam Fein - 206-939-2124
Visit Primary Website
Contact provider for pricing.

West Virginia

Charleston

Delay the Disease

St. Matthews Episcopal Church
36 Norwood Rd.
Charleston, West Virginia 25314
Tuesdays at 11:30 AM
Jamie Tridico - 304-720-9185
Visit Primary Website
Visit Secondary Website
Conducted by Advanced Physical Therapy

Charleston

LSVT / Delay the Disease

Advanced Physical Therapy
4301 MacCorkie Ave.
Charleston, West Virginia 25304
Contact for Days & Times
Jamie Tridico - 304-720-9185
Visit Primary Website
Contact to confirm days and times

Huntington

Rock Steady

Rock Steady Boxing Cabell Huntington Hospital Senior Services at the YMCA
1340 Hal Greer Blvd
Huntington, West Virginia 25701
Contact for Days & Times
Alisha Adkins - 304-526-2695
Visit Primary Website
Contact provider for pricing.

Wisconsin

Abbotsford

LSVT Grad

Dycora Transitional Health and Living - Abbotsford
600 Elm St
Abbotsford, Wisconsin 54405
Wednesdays at 8:45 AM
Trina Tiffany - 715-574-9406
Visit Primary Website
Contact provider for pricing.

Allouez

Aquatic Exercise

Aquatic Center at CP
2801 S Webster Ave
Allouez, Wisconsin 54301
Mondays & Wednesdays at 11:00 AM
Traci Ombrello - 920-337-1126
Visit Primary Website
Visit Secondary Website
Fee Associated. Registration Required

Appleton

Dance for PD

Touchmark of West Prospect
2601 Touchmark Dr
Appleton, Wisconsin 54914
Thursdays from 1:00 PM to 2:15 PM
Empowerment Dance - 920-737-1140
Lisa Pritzl
Visit Primary Website
In-person and hybrid classes are available at certain locations. Your first class is FREE. Contact provider for pricing, class times, locations, and registration.

Wyoming

Casper

Exercise Class

Rocky Mountain Therapy
2546 E. 2nd Street Building 500
Casper, Wyoming 82609
Tuesdays at 12:00 PM
$5 per class

Casper

Rock Steady

910 Barbara St
910 Barbara St
Casper, Wyoming 82602
Monday, Tuesdays, Thursdays, Fridays from 10:00 AM to 11:00 AM
Gloria Jensen - 307-259-3243
Visit Primary Website
$75 start up fee, includes boxing gear and intake: $40 per month - payment plan available

Casper

Exercise Class

Rocky Mountain Therapy
2546 E. 2nd St., Bldg 500
Casper, Wyoming 82601
Tuesdays at 12:00 PM
Jerri Baxter - 307-337-1200; 307-577-5204
Visit Primary Website
$5 per class